Tuesday, March 26, 2013

Amy's Favorite Breakfast & Workout

My favorite breakfast is french toast with fresh fruit on it.  It keeps me full for HOURS!!!  It is a great combination of carbs, protein and fruit.  I had it with blackberries today and it was delicious!  Skim milk is a must to go with it!  Sorry it isn't a specific recipe.

I love to run to the high school and run up and down the bleachers.  It is a great calorie burn! 

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