Wednesday, October 24, 2012

Erica's Recipe - Pumpkin Smoothie


Here's my recipe, from one of my fav food blogs, Budget Bytes. Enjoy!


INGREDIENTSCOST
1/3 cuppumpkin puree$0.42
1 mediumbanana (frozen)$0.22
1 Tbspground flaxseed$0.03
1 Tbsphoney$0.12
1/4 tsppumpkin pie spice$0.05
1/4 tspcinnamon$0.02
1 cupvanilla soy milk$0.41
TOTAL$1.27

STEP 1: Add everything to a blender.

STEP 2: Blend until smooth. You may need to stop to stir once or twice. If the smoothie is too thick, add a touch more soy milk or even a little water.

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