Tuesday, June 11, 2013

Kristen's Mediterranean Quinoa Salad


Recipe:  Mediterranean Quinoa Salad
 
1 c. dry quinoa
2 cups water
bring to a boil and simmer 15-20 min.  Let cool.
 
1tbsp. Fresh basil ( I used dried)
1 Tbsp. Fresh Oregano
1 Tbsp. Fresh Parsley
 
1/4 c. feta cheese
1/4 c. red pepper chopped
1/4 c. chopped onion
2 c. chopped spinach
1 c. chopped tomatoes
1/4 c. green or kalamata olives
 
Toss all with the quinoa
 
Dressing:
5 Tbsp. Olive oil
1 Tbsp. Dijon mustard
5 Tbsp. Red wine vinegar
 
Mix into salad.  Chill for 1 hour.

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