Erin's Peanut Butter Banana Shake

i liked jen's idea of sharing something sweet that won't cost you any points if eaten, so here's my sweet snack that helps me when i have that "have to have some sugar NOW" feeling. it's super simple too, it's my peanut butter banana shake. just toss into your blender 1 cup 1% milk, 1 TBSP natural peanut butter and 1-2 frozen bananas and blend. pour into a cup, stick a straw in and you can sip on that while you give your kids those chocolate chip cookies you just made that you can't eat :)