Pick all Seven of
your tasks each week from this list:
* Get your $25 to Erica before
Thursday
* Take a candle-lit bubble bath
* Listen to three or four of your
favorite songs from High School (if you still think they are appropriate)
* Make a Musical First Aid Kit
(compile your favorite uplifting songs to use in case of emergency) - Michael
Ballam's suggestion
* Go to the Temple {visit the
grounds or visitor's center, do a session, etc.}
* Buy locally grown produce
* Read Sunday's lessons prior to
class
* Go on a walk with your
spouse
* Eat fish 2 times
in the week
* Treat yourself to a day
about you; get your hair done, nails, or toes
* Walk or bike
ride every were you need to go for one day- No car for that day!
* Make a heath goal you
would like to meet in 4 weeks
* Take a walk and enjoy the cooler
temperatures
* Watch a sunset
* Craft or Sew for 30+ minutes
* Clean out one drawer or cupboard
that you have been putting off doing
* Go thru your summer clothes and
donate all those items that you have not worn this summer
* Do an anonymous good deed for
someone
* Memorize a scripture verse
* Be to church 15 minutes early
* Be to church 15 minutes early
* Make a healthy fall recipe
* Write a letter to a Missionary
* Do a secret act of service
* Watch a football game
* Do the Chicken Fat routine; if you
have kids, get them to do it with you (the song is on Youtube)
* Make a recipe from the blog
* Write
in your journal
* Write
in your kids babybooks / journal {If you do this for multiple kids, you can
count it as a separate task each time}
* Look
in the mirror and give yourself a compliment
* Be in
bed, lights out, by 10 pm
* Be
out of bed by 6:30 a.m.
* Email
me a healthy recipe to post to the blog
*
Organize {& clean} an area that’s been bugging you
* Give
5 people a sincere compliment
* Spend
quality time with your husband or kids – no technological distractions
* Work
out for 60+ minutes
* Have
Family Home Evening; Lesson, Activity & Treat {free treat}
* Have
a healthy treat for FHE J
*
Complete a Home Improvement Project
* Read
for 30+ minutes, for pleasure
* Plan a romantic evening with your
spouse - you define romantic
* Choose one thing you do each day,
and for three hours do it like you think a holy woman would do it. I got this
from a delightful little book by Wendy Watson Nelson
* Write a thank you note to a friend
who has made a difference in your life
* Serve someone on purpose
* Be kind to yourself; do something
you have wanted to do for a long time - take a nap, clean a drawer, go to
lunch, call a friend and talk etc.
* Play a board/dice/card game with
spouse, kids or friend
* Try a new healthy recipe
* Read or color with a child for 10+
minutes
* Update your first aid kit
No comments:
Post a Comment