Monday, September 16, 2013

Denise's 60 Second Homemade Berry Sorbet


60 Second Homemade Berry Sorbet
by Angela Liddon
Prep Time: 1 minute


Thick, delicious, and healthy homemade sorbet in just 1 minute! See nutritional info below.
Ingredients (approx 1/2- 3/4 cup)
  • 3/4 cup frozen mixed berries (dark sweet cherries, blackberries, and blueberries)
  • Just enough almond milk to make it come together (I used 6 tbsp)
  • 1/2 scoop Vega chocolate performance protein powder (optional)
  • a few chunks of frozen banana, for sweetness
Instructions
  • 1. In a blender (or a food processor may work too), process all ingredients until thick and creamy. Add the almond milk a little bit at a time, as needed for it to come together. Scrape down sides as necessary. Serve immediately.
Nutritional info
  • (entire serving, with protein powder): 130 kcals, 1 gram fat, 13 grams carbs, 5 grams fibre, 8 grams sugar, 14 grams protein.
  • (entire serving, without protein powder): 70 kcals, 1 gram fat, 9 grams carbs, 8 grams sugar, 1 gram protein.

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